Very good Do not Drink Coffee Morning
Is no longer a cup of coffee can increase your power in the morning? This triggers. Some experts say, the morning is when most ugly indeed for coffee. His argument, the content of cortisol in the body is so high in the morning. Caffeine consumption time high amid cortisol content will lead to two problems. First, caffeine will disrupt the body cortisol production, a hormone that is issued to respond to stress and low blood sugar content. Causes, the body will produce cortisol in low numbers until we feel need to drink more caffeine anymore. Another impact of the consumption of coffee in the morning is an increase in caffeine tolerance because these substances are already swapping natural cortisol body. In other words, the impact of the addition of power and concentration of caffeine will no longer be tasted. Research show, when the best coffee is at 10 am and noon, and at 2 o'clock and 5 o'clock in the afternoon.
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